Self Care in the Modern Age

Over recent years, the term ‘self-care’ has made its way firmly into our daily vocabulary, with nearly 60 million posts on Instagram under the #selfcare hashtag, with the contents ranging from gardening...

Overcoming Imposter Syndrome

What is Imposter Syndrome? You might have heard the phrase ‘imposter syndrome’ used to describe those who feel out of place in their academic or professional environment, but what does that phrase...